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Walking // Let's Get to Work


Let's Get to Work

We've all heard the national guidelines that we need at least 30 minutes of physical activity a day. How about working your exercise into your schedule by walking or biking to work? If you don't live close enough to your workplace to walk or bike all the way, consider walking or biking to the bus stop or walking to meet your carpool. Did you know that experts say if you get your exercise in spurts - 10 minutes here, ten minutes there - that you're getting the same benefits as doing 30 continuous minutes?

On this page you'll find some resources to help you walk or bike to work or connect to bus service, rail service, carpools, or vanpools.

Commuting Links
Bicycle Commuting Tips
Flagstaff Bicycle Commuter Safety
League of American Bicyclists
League of American Bicyclists
Pima Association of Governments
Valley Metro
 
 
Arizona Transit Information
City of Phoenix Transit and Park-and- Rides
Tucson Park-and-Ride Information
Arizona Transit Links-Statewide
Maricopa County Trip Reduction
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Valley Bike Commuters
In 2003, 41,000 commuters in the Valley rode their bicycles to work at least one day a week according to Valley Metro.

Bike on Bus
In 1991, Phoenix was the first city in the nation to provide bike racks on its Valley Metro bus fleet.


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